Loction
Uttrakhand
Trekking KM
72 km
Duration
6 Days
Difficulty
Easy to Moderate
Altitude
12,550 Ft
ALI BEDNI BUGYAL TREK
Ali Bedni Bugyal Trek Is A Twin Medow Trek In Uttarakhand With Snow Covered Peaks And beautiful Medows.
- +5% GST (goods and services tax).
- Services Rishikesh to Rishikesh.
- Reporting Time: 6:00 a.m. Drop Time:6:30 pm to 7:30 pm (Timings are subject to change based on weather and road conditions). Please reach Rishikesh a day before to avoid any delays.
- Insurance  210
- Transport  1,600
₹10,110
₹8,300 with Addons
Trek Overview
Trek Name: ALI BEDNI BUGYAL TREK
Days: 7
Adventure Type:Â Trekking
Base Camp:ALI BEDNI BUGYAL TREK
Season:Summer | Autumn |
Month:March | April | May | September | October | November |
Distance: 72 Km.
Trail Type:Â Circle trail | Camping in various locations, starting and ending at the same point.
Country: India
Altitude: 12,550 Ft.
Grade: Easy to Moderate
Stay:Â Hotel and teahouse
Food:Â Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
Highlights:
- Â USD 107 +5% GST for Non-Indians and OCI card holders
- +5% GST (Goods and Services Tax)
Highlights
Expansive Meadows: Experience the vast, lush meadows of Ali and Bedni Bugyal, some of the largest high-altitude meadows in India, covered with wildflowers during the summer.
Majestic Mountain Views: Enjoy panoramic views of iconic Himalayan peaks, including Trishul (7,120 meters) and Nanda Ghunti (6,309 meters).
Cultural Experience: Trek through traditional Garhwali villages like Didina and Wan, offering a glimpse into the local culture and lifestyle.
Sacred Sites: Visit Bedni Kund, a sacred lake where locals perform rituals, adding a spiritual dimension to the trek.
Dense Forests: Walk through dense forests of oak, rhododendron, and pine, rich in biodiversity, especially vibrant in spring when rhododendrons bloom.
Safety Tips
Acclimatization: Gradually ascend to allow your body to acclimatize to the altitude. Drink plenty of water and avoid overexertion.
Physical Fitness: Ensure you are physically prepared for the trek with regular cardio, strength training, and practice treks. The trek involves steep ascents and long walking hours.
Weather Awareness: Be prepared for sudden weather changes. Carry appropriate clothing and gear for rain, cold, and wind.
Altitude Sickness: Be aware of the symptoms of Acute Mountain Sickness (AMS) like headaches, nausea, and dizziness. Descend if symptoms persist or worsen.
Stay with the Group: Always stay close to your trekking group and follow the instructions of your trek leader or guide.
Hydration: Keep yourself hydrated by drinking plenty of water throughout the trek. Carry water purification tablets if you plan to refill from natural sources.
Wildlife Caution: While the trek passes through forested areas, be cautious of wildlife. Avoid trekking alone, especially during dawn and dusk.
Emergency Preparedness: Carry a basic first aid kit, and know the emergency contacts and nearest evacuation points along the trek route.
Who can participate
- Age; 10 years +.
- First-timers can apply.
- The climber must be fit and have sufficient stamina to cover a 4 km distance in 35 minutes without stress.
- Foreigners are not permitted on this journey. Indians with any Indian Id like a Passport, Adhaar, Driving license or Pan card are allowed.
Itinerary
- Day-1: Kathgodam to Pithoragarh
- Drive Distance:260 KM
- DRIVE DURATION :10-11Hr
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- Day-2: Pithoragarh to Gunji/Nabi via Dharchula
- Altitude (Lohajung): 915 m / 3,000 ft.
- Altitude (Gunji/Nabi): 3,200 m /10,500 ft
- Driving Distance: 170 km | 7-8 hrs.
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- Day-3: Gunji/Nabi to Navidhang and drive back to Nabi/Gunji
- Altitude (Navidhang):Â Â 4300 m/14100 ft.
- Driving Distance(One way):Â Â 25 km | 2 hrs.
- Beautiful view of OM PARVAT.
- Bad road conditions can be considered.
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- Day-4: Nabi/Gunji to Jolingkong and drive back to Nabi/Gunji
- Altitude (Jolingkong):Â 4420m / 14,500 ft
- Driving Distance(One way):Â 20-25 km | 2 hrs.
- Classic view of MOUNT ADI KAILASH and Parvati Kund.
- Gunji – Kuti(12,300 ft): 1 hr.
- Kuti - Jolingkong:15 km | 1 hr.
- Jolingkong - Parvati Kund:Â 1 km trek.
- You can visit Bheem ki kheti.
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- Day-5: Gunji to Chaukori
- Altitude (Chaukori): 1980 m/ 6500 ft.
- Driving Distance: 180 km | 7-8 hrs.
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- Day-6: Chaukori to Kathgodam via Patal Bhuvaneshwar
- Driving Distance: 200 km | 7-8 hrs.
Via route Patal Bhuvaneshwar (8hrs Drive).
Drive from Rishikesh to Lohajung​
- Driving Distance:Â 230 km | 8-9 hrs.
- Via route Patal Bhuvaneshwar.
- Breakfast at Chaukori.
- Holt lunch on the way.
- Our team will pick you up from the assigned location at 6:00 AM and it will mark the start of your beautiful trek journey, the way to reach Lohajung from Rishikesh is quite a long one and will take hours before you reach the final destination for the day but don’t worry the breathtaking views will make for it. On your way, you will pass the holy cities: Devprayag, Rudraprayag and Karanprayag. Devpragyag is where the two rivers Alaknanda and Bhagirathi meet and flow on as the Ganges river or the Ganga. Lohajung is a high-altitude village and this will help you to acclimate your body for the trek the next day. The village itself is surrounded by mesmerising views and beautiful localities. Make sure you have all the necessary equipment for your trek the following day, you can also opt to rent or buy trekking gear from the market of Lohajung, since the village is the starting point of many treks the market is flooded with a lot of trekkers and you will be able to find almost all the things needed for the trek. If in case you happen to face any problem our team will be there to help you out and make your trek a memorable one.
Lohajung to Didna Village
- TREK DISTANCE :10 KM
- ALTITUDE GAIN : 7,662 to 8,045 Ft.
- Dinner:Â Hot dinner will be served.
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Your trek will start today, after a nutrition-rich breakfast and a brief explanation by our trek leader you will begin your trek towards a jeep road which connects to the village of Wan. After that, your next location is Kulling which is a tiny village surrounded by large mountains and stunning views with a handful of population. The village of Kulling is home to exotic birds and pure air. You can take a small break to observe the above-mentioned things and then resume your walk, on your way you will see a small stream which is connected to the larger stream Neel Ganga, on descending further you will encounter the mainstream. Further on your trek, you’ll cross a bridge and will trek further where the final destination for the day is waiting for you. Didna Village is surrounded by alpine forests and huge open fields. After reaching your destination you’ll be served lunch and you can finally take a rest for the day.
Didna to Khobal Tal via Ali Bugyal Trek
- TREK DISTANCE :10.5 KM
- ALTITUDE GAIN : 8,045to 11,350 Ft.
- Dinner:Â Hot dinner will be served.
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Today you will be reaching Ali Bugyal, a village which is known as the highest inhabited location of India. The village is 11,000 Feet above sea level, and the hike to the hilltop will start from the Didna village. The Ali Bugyal is green pasture land and looks like someone has painted a beautiful and colourful landscape. Take your take and enjoy the beauty of the village, talk with the shepherds, they usually have the best stories to share, and if you are lucky enough you will hear a melodious folk song from them. Walking along the trail unwinding in all the beauty you will finally reach the mega-beauty Ali Bugyal. We agree that the whole trek of Ali Bedni Bugyal is a breathtaking one with mind-blowing views but what Ali Bugyal has for you to offer is something else. The different shades of green are perfectly balanced with the white and blue background of the Himalayan mountain ranges, the most prominent among which is Mt. Trishul. And this is just not true if you have to trek for half an hour more to the Bedni where you will find your campsite for the day. After reaching Bedni enjoy around the Bedni kund, relax, explore the temple and sign off to your tents.
Didna to Khobal Tal via Ali Bugyal Trek
- TREK DISTANCE :7 KM
- ALTITUDE LOSS :Â 11,350 to 10,500 Ft.
- Dinner:Â Hot dinner will be served.
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Today is the day when you will actually explore the second half of the Bugyals, The Bedni Bugyal. Just like Ali Bugyals, you will find a gorgeous view of the greens with the white and blue in the background in front of your eyes. You will find vibrant and different colours of flowers during the summer. Take your time to enjoy the views, have your packed lunch in the meadows itself, click good pictures and then proceed towards the Ghairoli Patal (follow the descending route) The trail makes its way through the forests, dark, deep, thick forests. Don’t rush walk with your time as there is a high chance of you rushing and tumbling over. You will spot an open ground amidst the forest. It is your campsite for the day Ghairoli Patal. Have a warm dinner and depart to your assigned tents.Â
Ghairoli Patal to Lohajung Trek
- TREK DISTANCE :7 KM
- ALTITUDE LOSS :Â Â 10,500 to 7,650 Ft.
- Dinner:Â Hot dinner will be served.
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Altitude Loss: 10,500-7,650 Ft. The final day of your trek is here, retrace your step back to the campsite village: Lohajung. Step back to the Neel Ganga bridge, after that your next stop is Wan village (also known as Ran ka Dhar) If you want you may spend some time with the locals, click some snaps and then proceed forward towards the road ahead, a car will wait for you to take you to Lohajung. After reaching Lohajung, relax, if you want you can explore the local market and accommodate yourself in the guesthouse
BHAGWABASA TO ROOPKUND AND BACK TO BEDNI BUGYAL
- TREK DISTANCE :260 KM
- Drive Duration : 10-11 hrÂ
- Dinner:Â Hot dinner will be served.
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Lohajung to Rishikesh After a yummy and nutrition-rich breakfast you’ll finally bid your final bye to the beautiful village of Lohajung, but you are not going alone a bag full of memories is coming with you too.
Health and Awareness
Pulse rate at rest must be in between (60 to 90 beats per minute).
Blood Pressure Reading must be in between (DIASTOLIC 70 – 90, SYSTOLIC 100 – 140 mm Hg).
Respiratory rate at rest must be in between (12 to 20 breaths per minute).
Should not have Liver and kidney issues.
Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
No pacemaker implant.
People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
If your BMI is not normal, Please contact our Trek coordinator before Trek booking.
Government Employess
- Government Employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per the rules of the Pay Commission, Special Casual Leave can be availed for up to 30 days in a calendar year for trekking/mountaineering expeditions through a registered organization. Trek The Himalayas is a registered adventure tour operator by the Indian Mountaineering Foundation (IMF) and the Ministry Of Tourism (MOT).
- Trekkers have to apply for leave at least 20 days before the trek departure date.
- This service is exclusive to Indian government employees and is applicable only for treks within India.
- Do mail at info@trekthehimalayas to apply and mention your booked trek date and trek name.
Kids Guidelines
- Junior trekkers (below 15 years) should have a company of parents/guardians.
- Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.
- Medical & Disclaimer Form (Mandatory Documents)Â Click here to download Medical & Disclaimer Form
How To Reach
Pick-Up Information
- It is essential for everyone to arrive at Rishikesh (06:00 am)
- Pick-up Location – Tapovan, Landmark -Nainital Bank opposite Shiv Vilas Hotel
- Once you have reached Rishikesh, TMV will manage the rest of your travel arrangements, if you have opted for TMV’s pick-up service, you can select this option during the booking process by adding it as an add-on.
Options to Reach RishikeshÂ
First, you can arrive at Delhi, Dehradun airport or Chandigarh. The journey from these locations to Rishikesh is explained below.
1. Take overnight train/bus to Rishikesh.
2. Take overnight train/bus to Haridwar and drive to Rishikesh (25km | 35 min drive with normal traffic).
3. Take overnight train/bus to Dehradun and drive to Rishikesh (50km | 1hr 20min drive with normal traffic).
( We always recommend going for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Rishikesh at least by 05:30 am. )
4. Board a flight to Dehradun airport (Jolly Grant Airport) (21 km, 30 min). If you’re arriving by air, then come one day in advance.
Drop-Off Information
- The designated drop-off point is Tapovan, Rishikesh.
- Reach in Rishikesh by 6:30 to 7:30 pm.
- Please consider planning your subsequent travel arrangements after 10:00 pm.
Note – In July and August month always have a buffer day in your Itinerary due to the Monsoon.
- It’s highly advisable to keep a buffer day in your travel plan. If the buffer day is not used, it can be used to explore Rishikesh.
( If you prefer to travel independently to Base camp and don’t want to take TMV’s pick-up service, you can either take a government bus or book a private cab from Rishikesh. Your trek coordinator will provide guidance on how to arrange for the bus or cab booking. )
- TMV offers comfortable transportation through Tempo Traveler, Bolero, or equivalent vehicles. If you wish to upgrade your mode of transportation, please contact your trek coordinator for further assistance.
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Cost Terms
Inclusion :
1. Accommodation (as per the itinerary):
- Â Â - Camping (Twin Sharing) /Homestay (Triple/Quad/Penta Sharing) during the trek (Day 2 to Day 4).
- Â Â - Guest house in Lohajung (Day 1 & Day 5). (Triple/Quad/Penta Sharing)
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- 2. Meals (Veg + Egg):
- Â Â - Guest house (Day 1 & 5 Dinner and Day 2 Breakfast).
- Â Â - Trek Meals (Day 2 Lunch to Day 4 Lunch).
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- 3. Support:
- Â Â - Versatile base camp manager: handles communication and deploys extra manpower in emergencies.
- Â Â - Mountaineering & First aid qualified professional trek Leader.
- Â Â - Experienced high-altitude chef.
- Â Â - Local experienced guides (Number of guides depending on the group size).
- Â Â - Enough support staff.
4. Trek equipment:
- Â - Sleeping bag, Sleeping liners (if required), mattresses, and Utensils.
- Â - 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
- Â - Camping stool, Walkie talkie.
- Â - Ropes, Helmet, Ice axe, Harness, Gaiters & crampons (if required).
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 5. First aid:
- Â - Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.
 6.Transportation (as per the itinerary).
- Â - Wan to Lohajung (Trekking Point).
 7. Mules/porters to carry the central luggage.Â
 8. Clock room facility available at the base camp for additional luggage.
 9. All necessary permits and entry fees, up to the amount charged for Indian.
 10. Services from Lohajung to Lohajung.
 11. Trek completion certificate from TTH.
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Exclusion:
• Anything not mentioned in the list
• Meal during transportation
• Any kind of personal expenses during trek
• Porter/mule-charges (Personal), Backpack offloading charge
• Unscheduled or extended stay due to road blocks, landslides, bad weatherandsnowfall
• Cost of evacuation in-case of an emergency
The Mountain Vibes.
• Meal during transportation
• Any kind of personal expenses during trek
• Porter/mule-charges (Personal), Backpack offloading charge
• Unscheduled or extended stay due to road blocks, landslides, bad weatherandsnowfall
• Cost of evacuation in-case of an emergency
The Mountain Vibes.
We get that a travel and adventure enthusiast like you will be as bumped about cancelling a trek as us but we also understand that you may have to cancel the trek for any unforeseen reason and therefore the Cancellation Service of The Mountain Vibes does not return the advance amount paid by the trekkers instead we provide a voucher for the exact amount which is equivalent to the amount paid by you.
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Terms & Conditions for the cash voucher:Â
- You can book any other trek of your choice with The Mountain Vibes including the one you cancelled at any other given point of time with the voucher.
- The voucher is only valid for treks directly booked with The Mountain VibesÂ
- Your Voucher will be valid for 24 months starting from the month you got your trek cancelled.Â
- To redeem the Voucher text us on our official TMV number or TMV e-mail id.Â
- The Mountain Vibes holds the right to add or remove any of the terms and conditions without notifying.
Trek Essentials
| Backpack with rain cover | (50 – 60 ltr) with comfortable shoulder straps |
| Day pack with rain cover | 20 – 30 ltr (If off-load opted) |
| Walking stick | Advisable (At least one) |
| Water Bottle / Hydration pack | 2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask. |
| Small size tiffin/lunch box | 1 Nos |
| Snacks | Energy bars, dry fruits, electoral/ors |
| Personal Medical Kit | Consult your doctor |
| T-Shirt (Synthetic quick dry) | 1 Full & 2 Half sleeves |
| Fleece T-shirt | 1 Nos |
| Wind stopper / Fleece jacket | 1 Nos |
| Windproof Jacket | 1 Nos |
| Down feather / Hollow jacket | 1 Nos |
| Thermal inner (Upper and Lower) | 1 Pair |
| Trek Pant (Synthetic quick dry) | 2 Nos |
| Wind stopper / Fleece Pant | 1 Nos |
| Waterproof gloves | 1 Pair |
| Fleece / woollen gloves | 1 Pair |
| Poncho / waterproof Jacket and pant | 1 Nos |
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| Head torch | 1 Nos. (Avoid Hand torch) |
| Sun Cap | 1 Nos |
| Woolen cap | 1 Nos. |
| Balaclava | 1 Nos. |
| Buff / Neck-gaiters | 1 Synthetic & 1 Woollen |
| Sunglasses | UV with dark side cover, People who wear spectacles – (A)- Use contact lenses | (B)- Photo chromatic glasses |
| Trekking shoes | 1 Pair (Waterproof, high ankle, good grip) |
| Floaters / flip-flops | 1 Pair |
| Cotton socks | 6 pairs |
| Woollen socks | 1 pairs |
| Gaiters | 1 Pair (TTH provides when required) |
| Micro spikes | 1 Pair (TTH provides when required) |
| Sunscreen | 1 Nos |
| Moisturiser | 1 Nos |
| Chap-stick / Lip balm | 1 Nos |
| Toothbrush and toothpaste | 1 Nos |
| Toilet paper & Wipes | 1 Nos |
| Soap / hand sanitizers | 1 Nos |
| Antibacterial powder | 1 Nos |
| Quick dry towel | 1 Nos |
Trek Essentials
• An identity card-original (MANDATORY)
• Bagpack and Rain cover(50-60 liter )
• Day pack And Rain cover (if you hire mule or porter)
• 1liter of Water Bottle
•Slipper and TrekKing Shoes (Waterprof is Preferred)
•LED Torch/Headlamp(With extra batteries)
•Poncho, Raincoat or Umbrella any one is must.(Poncho is preferred, since it is light weighted)
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• 2 pairs of Quick Dry T-shirt and Trek Pants (DENIM ARE NOT RECOMMENDED FOR TREKS)
• 1 pairs of T-SHIRTS for (Full Sleeves or Half Sleeves)
• 3 Pair of Cotton Socks And 2 Pair of Woollen Socks
• 2 weater OR 1 Fleece Jacket
• Thermals (1 is must 2 if going on a long trek)
• Sun Cap, Scarf, Light Towel, Snow Gloves
• Woolen Cap or Balaclava that cover Your ears (For the protection from coldwaves)
• UV sunglasses
• Carry few plastic bags incase your clothes get wet.
• Wind sheeter, Snow Jackets, One Down Feather Jacket (Carry any one from the mentioned)
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• Personal Toilet kit, Toilet Paper, Sanitizer, Tooth Brush and Paste
• Lip balm , Cold Creame , Mistiriser and Sun Screen Lotion(SPF 40)
•Personal Medicine Kit (With basic First Aid kit and your regular medicine)
•Anti Fungal Creame : Carry an Anti Fungle Creame if you are sensitive to Sweating and prone to skin irritations around genital or groin area due to lack of bathing.
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| Sunscreen | 1 Nos |
| Moisturiser | 1 Nos |
| Chap-stick / Lip balm | 1 Nos |
| Toothbrush and toothpaste | 1 Nos |
| Toilet paper & Wipes | 1 Nos |
| Soap / hand sanitizers | 1 Nos |
| Antibacterial powder | 1 Nos |
| Quick dry towel | 1 Nos |
ALI BEDNI BUGYAL TREK location in Map
FAQ
How to reach the pick-up location?
By Road:
Rishikesh is well-connected by road to major cities in India. You can take a bus or hire a taxi from Delhi or Dehradun to reach Rishikesh. Once you reach Rishikesh, you can reach the TMV office by taking a taxi or auto-rickshaw. The office is located in the Tapovan area of Rishikesh, near Laxman Jhula Bridge.By Train:
Rishikesh railway station is well-connected to major cities in India. You can hire a taxi from the railway station or take a shared auto-rickshaw to reach the TMV office.By Air:
The nearest airport to Rishikesh is Jolly Grant Airport, Dehradun, which is located about 21 km away. You can hire a taxi or take a bus from the airport to Rishikesh.Â
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Is there an option to offload my backpack on this trek?
Yes, Offloading facility is available. You should book it in advance and pay us Rs.1200/- in total or book it after reaching there, and for that you need to pay Rs.1500/- in total. Bag weight should not more than 11 kgs.
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Who can not join the Ali Bedni Bugyal trek?
People suffering from Bronchitis, Asthma, High blood pressure, Epilepsy (got faints), TB , Heart problem or on higher BMI side are strictly not allowed to go on Ali Bedni Bugyal trek. Apart from this if you had any medical history, please let us know.
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What kind of accommodation we’ll get in Ali Bedni Bugyal trek?
During the Ali Bedni Bugyal trek in the guest house, it will be on triple/quad sharing bases male and females separate and during camping, we provide twin sharing tents with all-season tents. We will provide sleeping, tent, mattress. It is among the central equipment.
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When it gets really cold can I consume alcohol?
No. Alcohol and smoking isn’t allowed while on trek. It is totally misconception that it will keep you warm. Your body need to acclimatize properly and for that eat properly and drink enough water; these things will keep you warm.Â
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What is the best time to go for the Ali Bedni Bugyal trek?
The best time to go for the Ali Bedni Bugyal Trek is from May to June and from September to November. During these months, the weather is generally pleasant and stable, with clear skies and mild temperatures, making it ideal for trekking. However, it’s important to note that the weather in the mountains can be unpredictable, so it’s always advisable to check the weather forecast before embarking on the trek. It’s also recommended to avoid trekking during the monsoon season (July and August) as the trails can become slippery and dangerous.
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- We have a team of well trained and certified trek leaders.
- We have high end quality trekking gears and equipment.
- We have 24*7 medical assistance.
- Our staff is not only well behaved but also good at heart and will be available at your service 24*7
- We can proudly assure you that our team is the best in the field work it conducts to ensure you don’t go through any problem.
GALLERY OF ALI BEDNI BUGYAL TREK
ALI BEDNI BUGYAL TREK
Batch – November – 2023
Batch – December – 2023
Batch – January – 2023