Location
Uttarakhand | India
Trekking KM
31 km
Duration
6 Days
Difficulty
Easy to Moderate
Altitude
12,000 Ft
ALI BEDNI BUGYAL TREK
Difficulty
Difficulty
Altitude
12,000 Ft
Category
Treks
Duration
6 Days
Location
Uttarakhand | India
Stays
Hotel / Camp
Get in touch with our trek Experts
10:00 AM to 10:00 PM | GMT +5:30
Monday - Saturday | Sunday Closed
Fixed Departure Dates
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- Services Rishikesh camp to Rishikesh.
- Reporting Time: 6:00 a.m. Drop Time:6:30 pm to 7:30 pm (Timings are subject to change based on weather and road conditions).
Trek Overview
Trek Name: ALI BEDNI BUGYAL TREK
Days: 6
Adventure Type: Trekking
Base Camp: Lohajung
Season: Spring | Summer | Autumn |
Month: March | April | May | September | October | November |
Distance: 31 Km.
Location : Uttarakhand
Trail Type: Circle trail | Camping in various locations, starting and ending at the same point.
Country: India
Altitude: 12,000 Ft.
Grade: Easy to Moderate
Stay: Guest house and Camping (twin sharing)
Food: Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
- USD 90 +5% GST for Non-Indians and OCI card holders
- +5% GST (Goods and Services Tax)
- Reporting Time 6:00 am
- Drop Time: 6:30 pm to 7:30 pm (Timings are subject to change based on weather and road conditions).
- Please reach Rishikesh a day before to avoid any delays.
Overview
Ali Bedni Bugyal Trek is a moderate 6-day trek in Uttarakhand, known for its vast alpine meadows, panoramic Himalayan views, and serene landscapes. Starting and ending at Lohajung, this circular trek covers 31 km and offers an ideal blend of adventure, nature, and cultural experiences. The trek provides close encounters with majestic peaks like Mt. Trishul and Nanda Ghunti while passing through lush forests, quaint villages, and scenic lakes like Bedni Kund.
Ali Bedni Bugyal Trek Highlights
- Trek through Ali Bugyal and Bedni Bugyal, Asia’s largest alpine meadows
- Witness breathtaking Himalayan peaks including Trishul, Nanda Ghunti, Chaukhamba, and Neelkanth
- Explore Bedni Kund, a serene high-altitude lake with mythological significance
- Diverse landscapes: Oak and Rhododendron forests, colorful wildflowers, and snow-covered meadows in winter
- Immerse in local Himalayan culture and interact with shepherds
- Camping under starry skies with peaceful surroundings
- Low risk of AMS with winter trekking options
Ali Bedni Bugyal Trek Difficulty
This trek is moderate, suitable for beginners with basic fitness and seasoned trekkers seeking scenic views without extreme challenges. The trail has gradual ascents and descents, making it manageable while still offering adventure and excitement.
Ali Bedni Bugyal Trek Best Time to Visit
Spring (March–May): Blooming wildflowers, lush greenery, and clear skies
Autumn (October–November): Vibrant landscapes and crisp weather
Winter (December–January): Snow-covered meadows and low altitude sickness risk
Autumn (October–November): Vibrant landscapes and crisp weather
Winter (December–January): Snow-covered meadows and low altitude sickness risk
Ali Bedni Bugyal Trek Best Time to Visit
This trek is moderate, suitable for beginners with basic fitness and seasoned trekkers seeking scenic views without extreme challenges. The trail has gradual ascents and descents, making it manageable while still offering adventure and excitement.
Best Time to Visit:
Spring (March–May): Blooming wildflowers, lush greenery, and clear skies
Autumn (October–November): Vibrant landscapes and crisp weather
Winter (December–January): Snow-covered meadows and low altitude sickness risk
Major Attractions
Ali Bugyal: Endless green meadows with panoramic Himalayan views
Bedni Bugyal: Vibrant wildflowers in spring, snow-covered in winter
Bedni Kund: Scenic lake perfect for photography
Panoramic Views: Stunning vistas of Nanda Ghunti, Trishul, Chaukhamba, and Neelkanth peaks
Brief Intro For Ali Bedni
Ali Bedni Bugyal – An Expansive Dream to Chart On!
Often being cramped up within the 4 walls of an apartment or the office cubicle we crave for a vast, open space where we can breathe in the fresh air. A Himalayan trek can take you to the uncharted folds of nature, far away from the madding crowd where you can inhale peace and exhale all the worries and stress of the daily drudgery! Ali Bedni Bugyal trek in the lap of the Garhwal Himalayas is a gem that will put less strain on you but will heavily reward you in terms of experiencing the true grandeur of nature!
Why choose Ali Bedni Bugyal, though? Yes, there are many trails and treks that can offer you same solace and peace. But if you are looking to enjoy the vast expanse of Asia’s largest alpine meadow then this is the trek you need to tick off from your bucket list. But the reward doesn’t stop here! Along with experiencing a magical walk through the vast meadow, you will also come across one after another gems in this trek – quaint mountain villages, ancient magical forests, gushing river and a mystical pond (kund) with deep spiritual significance! A total package where adventure meets cultural and historical lore.
The 6 day long journey starts from the famous city of Rishikesh, the Yoga Nagari of the World! On Day 1 you will be taking a spellbinding trip to a mountain town, Lohajung. The trip will be a long one, almost 10 hours, giving you ample scope to soak in the spiritual ambience of the Dev Bhumi, Uttarakhand! On the way the unique experience of witnessing three of the five Holy Prayags, Devprayag, Rudraprayag and Karnaprayag will bless your journey. Reaching Lohajung in itself is like opening of a great story book. The glimpse of the mighty Nandaghunti mountain peak from this quaint and lively Himalayan village is unparalleled.
Once the trek starts from Day 2 you will have to keep your notebook ready at the end of each day. The jewels you will come across, the rewarding trail with its forest, river, hamlets under the vast blue sky is something that call for thorough documentation, whether in words or through the lenses! And when you chart of the two famous bugyals of this trek – the Ali bugyal and the Bedni bugya, take time to unwind there. Time stops in these meadows offering you a serenity that you will not be able to experience in your day-to-day life. Soak in this immense peace, rejuvenate your soul and march forward to the next chapter. At the highest altitude of 12,500ft at Bedni top, experience the exhilarating excitement of conquering a personal challenge!
The campsites are equally fascinating in Ali Bedni bugyal trek. The camps under the vast open sky with its star studded expanse will draw you towards a mystical lore you have never known before! A thousand stars with a thousand stories! Spot the stars, galaxies and rest in the campsite breathing in the fresh, crisp mountain air! Ali Bedni bugyal trek in Uttarakhand is just like the land itself, has galore of mythological stories to tell! The famous Bedni Kund, a place of deep spiritual significance is another attraction of this high altitude trek in the Himalayas. And this brings me to retell the most rewarding sight this trek offers – in the amphitheater of nature you get to witness a 360 degrees panorama where you will be greeted with some of the most famous and stalwart mountain peaks of the Garhwal Himalayas – the mighty Mt. Nandaghunti, Mt. Neelkanth, Mt. Chaukhamba and more!
As the journey will gradually draw near the end you will be filled with excitement of reaching a new height and experiencing some of the most magical moments of your life. The return journey to Rishikesh via Lohajung, where you need to bid adieu to the Himalayas will be etched in your mind forever as a beautiful dream!
Who can participate
- Age; 10 years +.
- First-timers can apply.
- The climber must be fit and have sufficient stamina to cover a 4 km distance in 35 minutes without stress.
- Indians with any Indian Id like a Passport, Adhaar, Driving license or Pan card are allowed.
Itinerary
Day 1: Rishikesh to Lohajung
Altitude: 2,300 m / 7,800 ft
Drive Distance: 250 km | 10–11 hrs
Accommodation: Guest House
Your journey to the mesmerizing Ali Bedni Bugyal begins from Rishikesh — the yoga capital of India. As you drive along the banks of the sacred Ganga, witness its calm waves merging into the rugged Himalayan landscape. The 11-hour drive takes you through picturesque towns and three of the famous Panch Prayags — Devprayag, Rudraprayag, and Karnaprayag — where the Alaknanda River meets its tributaries in a divine confluence.
By evening, you’ll reach Lohajung, a quaint mountain village surrounded by dense forests and majestic peaks like Nanda Ghunti. There’s an interesting legend about the village’s name — it’s said that Goddess Parvati fought a demon named Lohasur here (“Lohajung” means the war with Lohasur).
Day 2: Lohajung to Didna Village
Altitude: 2,450 m / 8,100 ft
Trek Distance: 6–7 km | 4–5 hrs
Accommodation: Homestay
Wake up to a beautiful sunrise over the Himalayas. After breakfast, start your first day of trekking toward Didna Village. The trail winds through thick oak and rhododendron forests, with occasional ascents and descents leading to the sparkling Neelganga River — a perfect place to pause and admire nature’s calm energy.
From Neelganga, a steep climb of about two hours brings you to Didna Village, a charming hamlet with traditional stone houses and friendly locals. The views here are stunning, and the village offers a perfect glimpse into authentic Himalayan life.
Spend your evening exploring the village, getting to know the locals, and tasting home-cooked meals before retiring for the night.
Day 3: Didna to Khobal Tal via Ali Bugyal
Altitude: 3,450 m / 11,300 ft
Trek Distance: 9–10 km | 7–8 hrs
Accommodation: Tents
Today is one of the most scenic days of your trek. After a hearty breakfast, we’ll begin our ascent through dense forests toward Ali Bugyal, one of Asia’s largest and most beautiful alpine meadows.
As you pass through Tolpani, the only water source en route, refill your bottles and take a break. Once you emerge from the forest, the landscape opens up into vast rolling meadows with mesmerizing views of Mt. Trishul and Mt. Mrigthuni. During winter, these grasslands are covered in snow, creating a surreal white wonderland.
Take your time to capture the beauty and serenity of Ali Bugyal before heading towards Khobal Tal, your campsite for the night. Relax under a clear, starlit sky, enjoying the silence and peace of the mountains.
Day 4: Khobal Tal to Ghairoli Patal via Bedni Bugyal
Altitude:
- Bedni Top: 3,800 m / 12,500 ft
- Ghairoli Patal: 10,500 ft
Trek Distance: 6–7 km | 4–5 hrs
Accommodation: Tents
After morning tea and breakfast, continue your journey toward Bedni Bugyal, another breathtaking high-altitude meadow. The trail is gentle, and the surroundings open up to panoramic views of Mt. Chaukhamba, Neelkanth, Nanda Ghunti, and Trishul.
At the heart of this Bugyal lies Bedni Kund, a sacred lake deeply rooted in mythology and associated with the Nanda Devi Raj Jat Yatra. The reflection of the mighty peaks in its crystal waters makes for a magical sight.
After spending some time at Bedni, start descending through lush green forests to reach Ghairoli Patal, your campsite for the night. Enjoy dinner by the campsite and fall asleep listening to the sounds of the forest.
Day 5: Ghairoli Patal to Wan | Drive to Lohajung
Altitude:
- Wan: 2,450 m / 8,100 ft
- Lohajung: 2,300 m / 7,800 ft
Trek Distance: 6–7 km | 5–6 hrs
Drive Distance: 16 km | 45 min
Accommodation: Guest House
Start your morning with a warm cup of tea and breakfast amid the serene wilderness. The descent to Wan Village begins with a steep trail leading once again to the Neelganga River. After crossing the river, a short ascent will take you to Ran Ka Dhar, a picturesque point offering splendid views.
A final stretch brings you to Wan, marking the end of your beautiful trekking experience. From here, a short drive takes you back to Lohajung, where you can rest, enjoy the evening with your group, and celebrate your successful trek.
Day 6: Lohajung to Rishikesh
Drive Distance: 250 km | 10 hrs
Wake up early and get ready for your return journey to Rishikesh. The scenic drive retraces your route through the three Prayags, offering one last chance to admire the mountain vistas and river valleys.
As you reach Rishikesh by evening, it’s time to bid farewell to your fellow trekkers and carry back lifelong memories of this unforgettable journey.
For those with extra time, Rishikesh offers a perfect way to unwind — from yoga retreats to river rafting and tranquil ghats along the Ganges.
How to Reach
Pick-Up Information
All trekkers are required to arrive in Rishikesh by 6:00 am on the first day of the trek.
Pick-up Location: Back Stayz Laxman Jhula, near SBI Bank Tapovan
Once you reach Rishikesh, The Mountain Vibes takes care of your onward journey to the base camp (if you’ve opted for our pick-up service).
You can easily add the transport option while booking your trek as an add-on.
Options to Reach Rishikesh
You can first arrive at Delhi, Dehradun, or Chandigarh – and then continue your journey to Rishikesh. Here are your travel options:
- By Train/Bus (Direct to Rishikesh):
Take an overnight train or government bus to Rishikesh. - Via Haridwar:
Take an overnight train/bus to Haridwar and then drive to Rishikesh
(25 km | approx. 35 min drive under normal traffic conditions). - Via Dehradun:
Take an overnight train/bus to Dehradun and drive to Rishikesh
(50 km | approx. 1 hr 20 min drive under normal traffic conditions).
We recommend using government buses over private ones outside the station, as they are more punctual and reliable. Make sure you reach Rishikesh by 5:30 am at the latest.
By Flight:
Board a flight to Dehradun Airport (Jolly Grant Airport) – just 21 km (30 min) from Rishikesh.
If flying, plan to arrive one day before the pick-up to avoid delays.
Drop-Off Information
The drop point after the trek is Tapovan, Rishikesh.
You can expect to reach Rishikesh between 6:30 pm – 7:30 pm on the last day.
Kindly plan any onward travel after 10:00 pm for a safe buffer.
During July and August (monsoon season), always keep one buffer day in your travel plan to account for weather-related delays. If not used, enjoy exploring Rishikesh!
Health and Awareness
Pulse rate at rest must be in between (60 to 90 beats per minute).
Blood Pressure Reading must be in between (DIASTOLIC 70 – 90, SYSTOLIC 100 – 140 mm Hg).
Respiratory rate at rest must be in between (12 to 20 breaths per minute).
Should not have Liver and kidney issues.
Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
No pacemaker implant.
People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
If your BMI is not normal, Please contact our Trek coordinator before Trek booking.
Kids Guidelines
- Junior trekkers (below 15 years) should have a company of parents/guardians.
- Trekkers between 15 to 18 years can come solo with the disclaimer form signed by parent/guardian.
Important Links
- Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
Cost Terms
Inclusion :
- 1.Accommodation (as per the itinerary):
- – Guest houses on Day 1 & 5 at Lohajung.
- – Camping during the trek (Day 2 to Day 4).
- 2. Meals (Veg + Egg):
- – All meals are from Lohajung to Lohajung .
- – Day 1 to Day 5 Dinner.
- 3. Support:
- – 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
- – 1 Mountaineering & First aid qualified professional expedition leader.
- – 1 Experienced high altitude chef.
- – Local experienced guides (Number of guides depending on the group size).
- – Enough support staff.
- 4. Trek equipment:
- – Sleeping bag, Sleeping liners (if required), Mattress, Utensils.
- – 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
- – Camping stool, Walkie talkie.
- – Ropes, Helmet, Ice axe, Harness, Gaiters & crampons (if required).
- 5. First aid:
- – Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.
- 6. Transportation (as per the itinerary):
- – Rishikesh to Lohajung & return (If booked through TMV, available upon booking in add-ons).
- 7. Clock room service at base camp.
8. Mules/porters to carry the central luggage.
9. All necessary permits and entry fees, up to the amount charged for Indians.
10. Services from Lohajung to Lohajung. - 11. Trek completion certificate from TMV.
Exclusion:
1. Anything not mentioned in the list
2. Meal during transportation
3. Any kind of personal expenses during trek
4. Porter/mule-charges (Personal), Backpack offloading charge
5. Unscheduled or extended stay due to road blocks, landslides, bad weather, and snowfall
6. Cost of evacuation in-case of an emergency
The Mountain Vibes.
We get that a travel and adventure enthusiast like you will be as bumped about cancelling a trek as us but we also understand that you may have to cancel the trek for any unforeseen reason and therefore the Cancellation Service of The Mountain Vibes does not return the advance amount paid by the trekkers instead we provide a voucher for the exact amount which is equivalent to the amount paid by you.
_______________________________________________________________________________________________________________________
Terms & Conditions for the cash voucher:
- You can book any other trek of your choice with The Mountain Vibes including the one you cancelled at any other given point of time with the voucher.
- The voucher is only valid for treks directly booked with The Mountain Vibes
- Your Voucher will be valid for 24 months starting from the month you got your trek cancelled.
- To redeem the Voucher text us on our official TMV number or TMV e-mail id.
- The Mountain Vibes holds the right to add or remove any of the terms and conditions without notifying.
Trek Essentials
| Backpack with rain cover | (50 – 60 ltr) with comfortable shoulder straps |
| Day pack with rain cover | 20 – 30 ltr (If off-load opted) |
| Walking stick | Advisable (At least one) |
| Water Bottle / Hydration pack | 2 bottles of one liter each, People who use hydration pack 1 hydration pack and 1 bottle of one liter, Carry at least one thermos flask. |
| Small size tiffin/lunch box | 1 Nos |
| Snacks | Energy bars, dry fruits, electoral/ors |
| Personal Medical Kit | Consult your doctor |
| T-Shirt (Synthetic quick dry) | 1 Full & 2 Half sleeves |
| Fleece T-shirt | 1 Nos |
| Wind stopper / Fleece jacket | 1 Nos |
| Windproof Jacket | 1 Nos |
| Down feather / Hollow jacket | 1 Nos |
| Thermal inner (Upper and Lower) | 1 Pair |
| Trek Pant (Synthetic quick dry) | 2 Nos |
| Wind stopper / Fleece Pant | 1 Nos |
| Waterproof gloves | 1 Pair |
| Fleece / woollen gloves | 1 Pair |
| Poncho / waterproof Jacket and pant | 1 Nos |
| Head torch | 1 Nos. (Avoid Hand torch) |
| Sun Cap | 1 Nos |
| Woolen cap | 1 Nos. |
| Balaclava | 1 Nos. |
| Buff / Neck-gaiters | 1 Synthetic & 1 Woollen |
| Sunglasses | UV with dark side cover, People who wear spectacles – (A)- Use contact lenses | (B)- Photo chromatic glasses |
| Trekking shoes | 1 Pair (Waterproof, high ankle, good grip) |
| Floaters / flip-flops | 1 Pair |
| Cotton socks | 6 pairs |
| Woollen socks | 1 pairs |
| Gaiters | 1 Pair (TTH provides when required) |
| Micro spikes | 1 Pair (TTH provides when required) |
| Sunscreen | 1 Nos |
| Moisturiser | 1 Nos |
| Chap-stick / Lip balm | 1 Nos |
| Toothbrush and toothpaste | 1 Nos |
| Toilet paper & Wipes | 1 Nos |
| Soap / hand sanitizers | 1 Nos |
| Antibacterial powder | 1 Nos |
| Quick dry towel | 1 Nos |
Trek Essentials
ALI BEDNI BUGYAL TREK location in Map
Frequently Asked Question(FAQ)
1. Where is the Ali Bedni Bugyal Trek located?
Ali Bedni Bugyal Trek is located in the Chamoli district of Uttarakhand, in the Garhwal Himalayas. The trek passes through scenic meadows of Ali and Bedni Bugyal, offering views of Mt. Trishul and Nanda Ghunti.
2. What is the best time to do the Ali Bedni Bugyal Trek?
The best time for the Ali Bedni Bugyal Trek is from May to June and September to October. During these months, the weather is clear, the meadows are lush green, and the mountain views are breathtaking.
3. How difficult is the Ali Bedni Bugyal Trek?
It is a moderate trek suitable for beginners as well as experienced trekkers. The trail has gradual ascents and descents with manageable altitude gain.
4. What is the maximum altitude of the Ali Bedni Bugyal Trek?
The highest point of the trek is approximately 11,686 feet (3,562 meters) above sea level.
5. How long is the Ali Bedni Bugyal Trek?
The total trekking distance is around 20 km, usually completed over 5 to 6 days, depending on the itinerary.
6. What are the highlights of the Ali Bedni Bugyal Trek?
The trek offers stunning alpine meadows, panoramic views of Nanda Ghunti and Trishul peaks, scenic campsites, oak and rhododendron forests, and the cultural charm of mountain villages.
7. How do I reach the Ali Bedni Bugyal Trek base camp?
The trek starts from Lohajung village, which is well connected by road from Rishikesh, Haridwar, Kathgodam, and Dehradun.
8. Is the Ali Bedni Bugyal Trek suitable for beginners?
Yes, it’s a perfect beginner-friendly trek with a moderate level of difficulty, making it ideal for first-time trekkers who want to experience the beauty of Himalayan meadows.
9. What kind of weather can I expect during the Ali Bedni Bugyal Trek?
Days are generally pleasant with clear skies, while nights can get cold, especially in early spring and late autumn. Temperatures range from 15°C to -2°C, depending on the season.
10. What is the level of fitness required for the trek?
You should have basic fitness and stamina to walk 5–6 hours a day. A month of jogging, cycling, or brisk walking helps in preparation.
11. Are there any network connections available during the trek?
Mobile network coverage is available up to Lohajung, but beyond that, connectivity is limited. It’s advisable to inform family beforehand.
12. What type of accommodation is provided during the trek?
Accommodation includes guesthouses at base camps and tented stays during the trek, offering basic but comfortable facilities.
13. What should I pack for the Ali Bedni Bugyal Trek?
Pack warm clothing, trekking shoes, rain gear, a water bottle, sunscreen, sunglasses, and personal medication. Always carry a lightweight backpack.
14. Can the Ali Bedni Bugyal Trek be done in winter?
The trail receives heavy snowfall in winter, making it less accessible. It’s not recommended from December to March due to snow-covered routes.
15. Why is the Ali Bedni Bugyal Trek famous?
It is famous for being one of the most beautiful meadow treks in India, showcasing vast grasslands, majestic Himalayan peaks, and the cultural richness of the Garhwal region.
ALI BEDNI BUGYAL TREK
Batch – November – 2023
Batch – December – 2023
Batch – January – 2023
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